Welcome to a time to heal
Healing Begins With Understanding
A Time to Heal offers personalized therapy for anxiety, fostering growth, resilience, and meaningful change. Please note that Dr. Woodruff no longer conducts psychological assessments.
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Who we are
Transforming Lives With Care and Support
A Time to Heal provides a professional, structured approach to mental wellness. George R. Woodruff, PhD, leads with expertise, compassion, and a commitment to lasting transformation.
Our Vision
Empower individuals with effective, science-backed therapy for long-term emotional well-being.
Our Mission
Deliver personalized mental health solutions that inspire healing, growth, and self-discovery.
Your Journey, Our Guidance
Feeling lost in anxiety, trauma, or emotional distress? A Time to Heal offers expert counseling tailored to your needs. Start your transformation today.
Our Services
Holistic Mental Health Support for a Balanced Life
Professional guidance that nurtures emotional resilience, mental clarity, and personal well-being for a fulfilling life.
Healing requires the right support. A Time to Heal offers specialized therapy, guiding individuals, couples, and families through life’s most challenging moments with effective, evidence-based care.
- Individual Therapy
- Couples / Marriage Therapy
- Family Therapy
- Child & Adolescent Therapy
- Autism Spectrum Therapy
- Therapy Anxiety & Depression
What we offer
Expert Sessions Rooted in Research and Empathy
Individual Therapy
Individual therapy provides a safe, confidential space for personal growth and healing. Whether you're navigating life transitions, managing stress, or dealing with deeper emotional challenges, our one-on-one sessions help you gain insight, develop coping strategies, and work toward lasting well-being.
Couples / Marriage Therapy
Relationships require effort, communication, and understanding. Our couples and marriage therapy sessions offer a supportive environment where partners can address conflicts, rebuild trust, and strengthen their bond. Whether you're facing challenges or looking to enhance your relationship, therapy can help create a healthier, more fulfilling connection.
Family Therapy
Families go through many changes and challenges. Family therapy helps improve communication, resolve conflicts, and create a more supportive environment. Whether dealing with parenting struggles, life transitions, or strained relationships, our sessions foster understanding and unity within the family.
Child & Adolescent Therapy
Children and teens experience emotional and behavioral challenges just like adults, but they may not always have the words to express them. Our child and adolescent therapy provides a nurturing space where young individuals can explore their feelings, develop healthy coping mechanisms, and build confidence to navigate life’s challenges.
Autism Spectrum Therapy
Every individual on the autism spectrum has unique strengths and challenges. Our autism therapy focuses on enhancing social skills, emotional regulation, and communication abilities. We use evidence-based approaches tailored to meet the needs of each child, adolescent, or adult on the spectrum.
Therapy for Anxiety & Depression
Anxiety and depression can be overwhelming, but you don’t have to face them alone. Our therapy sessions provide effective strategies to manage symptoms, identify triggers, and build resilience. Through compassionate support and evidence-based techniques, we help individuals regain control and improve their emotional well-being.
Why A Time To Heal?
Expert Care, Lasting Results
01.
Tailored Solutions for Lasting Healing
Personalized therapy plans designed for long-term healing.
02.
Research-Based Techniques That Work
Science-backed methods proven to foster emotional resilience.
03.
Safe, Supportive, and Compassionate Care
Professional guidance in a secure, understanding environment.
Contact Us
Take the First Step Toward Healing
Your journey to growth and well-being begins with a conversation. Schedule a confidential appointment today to explore personalized therapy tailored to your needs. Our supportive, expert-guided approach helps you navigate life’s challenges and embrace positive change.
Connect with Us for Support
Whether you have questions or need guidance, we're here to help. Reach out to A Time to Heal to learn more about our services, discuss your needs, or schedule a session.
Grateful for Your Trust and Feedback
4.7 Customer Reviews
"Dr. Woodruff has truly helped me see my struggles from a healthier perspective. I finally feel equipped to handle my anxiety with real, practical tools.”
Amanda R.
“Our family sessions have brought us closer together. We communicate better now, and I can see a noticeable difference in how we support each other.”
Morison T.
“I was hesitant to start therapy, but Dr. Woodruff made me feel heard and respected. The sessions have been a safe space to explore my thoughts.”
Elena G.
“After trying different therapists, I finally found someone who understands my experiences. The approach is thoughtful, and I never feel rushed.”
Jordan M.
“Working through my trauma felt impossible at first, but the support and guidance here have helped me process emotions I thought I couldn’t face.”
Priya K.
“My wife and I learned effective ways to communicate and understand each other’s perspectives. It’s been a breakthrough for our relationship.”
Trevor L.
“Dr. Woodruff’s insight and compassion helped me manage my depression. I finally feel like I’m moving forward instead of being stuck.”
Sofia P.
“I’ve struggled with balancing work and personal life. The coaching here helped me set boundaries and prioritize my mental health.”
Danielle H.
“Addressing childhood trauma was overwhelming, but the patient and non-judgmental approach I received made the process feel manageable and even empowering.”
Aaron B. We appreciate every review shared with us.